
Fuel Your Day the Happy and Healthy Way
Reset your health after the holidays with nutrient-packed juices and smoothies endorsed by Health City experts.
After a season of indulgence, it’s time to prioritize your health! Hurley’s and Health City have partnered to bring you fresh-pressed juices and smoothies designed to refresh, cleanse, and revitalize your body. Our expertly crafted blends are an easy, delicious way to support your wellness journey in 2025.
Test your health knowledge. Take our health quiz and stand a chance to win big with Hurley’s and Health City.
Explore Our Juices and Smoothies
Energize Me Juice
Orange, apple, ginger, and carrot for a morning vitality kick
Calming Clarity
Chamomile, cucumber, honey, lemon: relax and stay focused
Immune Shield
Orange, pineapple, turmeric, lemon: immune boost
Digestive Balance
Apple, cucumber, ginger, lemon: support gut health daily
Pure Radiance
Beetroot, apple, carrot, lemon: nourish skin and circulation
Fit Fuel Smoothie
Banana, oats, almond milk/butter, honey, cinnamon
Glow Getter Smoothie
Avo, berries, almond milk, honey, hemp, spirulina

Take the quiz
Fuel Your Day the Happy and Healthy Way Quiz
Winners will be contacted on the email address provided by March 5th, 2025. Competition ends February 28th, 2025. (Click here for terms and conditions)
What The Experts Say

Toxins and waste products such as alcohol, drugs, digestive products, dead cells, pollutants, and bacteria are continuously filtered out, broken down, and expelled by your body. Its many organs, including the skin, stomach, liver, and kidneys, constantly “detoxify” your body from head to toe by eliminating waste in response to signals. No medication, particular beverage, patch, or lotion can perform a miracle.
The advantages of fruits and vegetables are frequently emphasized in detox diets. It goes without saying that a balanced diet should include five servings of fruit and five servings of vegetables every day. They offer dietary fiber, vitamins, minerals, and antioxidants, but no one fruit or vegetable can offer a “cure” or “miracle” rather, it’s the variety that matters. When doing a juice detox, people frequently report feeling better and attribute that sensation to the foods they are or are not eating.
These juices are rich in vitamins, antioxidants, and minerals that contribute to the nourishment of your body, helping to optimize your daily energy levels and overall vitality. However, you can also feel healthier and more energized by quitting smoking, consuming less alcohol, getting enough sleep, getting outside, and
exercising. The juices are meant to support your body’s natural processes, not replace them. If your diet lacks fruits and vegetables, juices can be a great way to supplement what you need. A healthy diet remains essential while incorporating juices. Detox juices, when integrated into a balanced lifestyle, can complement your overall wellness plan. While they can’t replace your body’s natural detoxification processes or the advice of a healthcare professional, they can effectively support your body’s need for essential nutrients.
Remember: success in any health journey is about consistency and balance. Detox juices are just one piece of the puzzle — maintaining proper hydration, regular
exercise, and sufficient rest are all key to feeling your best.
About the authors: Isabella and Michelle are Health City’s dynamic duo of dieticians. With their expert guidance, patients are equipped with the nutritional insight and support to be at peak health.
Practical Tips for a Healthier You


Hydrate: Drink 8 cups of water daily to support body functions.


Move: Incorporate light physical activity into your routine.


Rest: Prioritize 7-8 hours of sleep each night.


Nourish: Start your day with a nutrient-packed juice or smoothie.

Health City Camana Bay
Health City is revolutionizing health care in the Cayman Islands. We’re making sure residents have access to the care they need to be healthy and thriving. This means opening our new, state-of-the-art facility in Camana Bay; offering key services such as obstetrics, maternity and paediatrics, advanced diagnostics, and urgent care; and ensuring that lives can be saved with our NICU and emergency pavilion. Key partnerships with like-minded companies like Hurley’s also benefit residents, helping them stay fit, healthy and strong!
PARTNERSHIPS FOR A HEALTHIER YOU
Sometimes you need a little extra push to achieve your health goals. At Health City, we believe great partnerships are the key to great health. That’s why we’re so excited to team up with Hurley’s to support your wellness journey! Get ready to sip your way to wellness with the juices and smoothies specially formulated by Hurley’s and the Health City dietitians. And don’t forget to check on your health with us. From free health screenings to personalized care, we’re here to help you stay on track and feel your best. Cheers to partnering for better health!


FREE HEALTH CHECK AT HURLEY’S – FEBRUARY 13TH
Pop by Hurley’s between 9am and 1pm for a quick screening, meet our friendly Health City team and walk away with information to help improve your health and well-being.
We’ll be offering:
- Blood pressure checks
- Blood sugar monitoring
- Weight assessments
Our dietitians will be there to discuss any nutritional concerns with you too.
HURLEY’S MAX MEMBER EXCLUSIVE DISCOUNT – US$200 OFF
Are you a Hurley’s Max Member? We have something special just for you! For a limited time, enjoy an exclusive Executive Health Check at a discounted rate of just US $499—a savings of US $200. Take advantage of this offer to prioritize and optimize your health today!
Here’s why you’ll love it:
- Personalized health assessments
- Advanced imaging and diagnostics, including X-rays and ultrasounds
- Comprehensive blood panels to check on your heart, liver, kidney, and more
- Expert advice from our world-class physicians
- Covered by most insurance providers through your wellness benefits
See what the Executive Health Check includes here


Raegan Rutty – Ms. Universe Cayman Islands
We’re excited to have Raegan Rutty, reigning Miss Universe Cayman Islands, and former Olympian, join us for this campaign! Balancing a demanding schedule of appearances, community engagements, and fitness training, Raegan relies on a healthy, balanced diet and convenient, on-the-go meals to keep her energized and ready for anything. Hurley’s fresh juices and smoothies have been her trusted staples for years, providing the wholesome, nutritious options she loves. Whether she’s preparing for a gym session or representing the Cayman Islands on the world stage, Raegan knows Hurley’s is the key to fueling her active and dynamic lifestyle.
